Pregnancy brings in numerous changes, and no matter how aware you are, there might be challenges no one warned you about. Take postpartum days, for instance. The nine months went by, and the baby was here, but there’s more. Yes, you guessed it right, postpartum problems.
After the uncomfortable nine months, all you need is a bit of relief. Postpartum belts can be your best friend postpartum as they provide support and help you balance the load on the back and hips. Furthermore, a postpartum belly belt can restore the midsection back to the pre-baby state.
To know more about the benefits of postpartum belts, read on.
Benefits of Postpartum Belly Belts
Postpartum belts give you the necessary support and play a vital role in binding after major abdominal surgeries like C-sections or cesarean sections. Here are the key benefits of wearing a postpartum belt.
Relief from the Pain
There is a lot that comes postpartum, and pain is just the beginning of all of it. Back pain will be a constant in your life for a while. However, wearing a high-quality belly belt can help.
A postpartum belly belt comes as a sigh of relief amidst all the pain!
Enhanced Blood Flow
The uterus is about as big as a pear. However, during your pregnancy, the uterus can stretch up to 500 times its original size to make space for the baby.
Post childbirth, it takes the uterus around six to seven weeks to shrink back to its original size. Wearing a postpartum belt increases the blood flow, which helps the organ regain its original size.
The Abdominal Surgeries
Surgeries are already painful, and giving birth does not make it any easier. Post a C-section surgery, the body demands extra care. If not, you could have a sore recovery which is not something anyone wants, period.
A postpartum belt can make things a lot easier because they are meant to support muscles and hold them in place. Besides, the organs could feel tremendously loose for the initial six weeks as the uterus starts shrinking.
Thus, a little bit of compression always helps keep the organs in place.
Improved Posture
Carrying a human inside your body for nine months is no piece of cake, but women are capable of this shouldering this miracle. However, the challenges, changes and sufferings remain unparalleled.
Expanding and stretching organs, holding a full-grown baby in the womb for months hampers your walking style and posture. To support and balance the body against all the weight you put on, you naturally start leaning backwards.
Following the same pattern for nine months straight makes the body adapt it, which is why you need a belt to regain your original posture, the upright one!
Added Support to the Pelvic Floor
As already mentioned, the organs expand and shrink from making room for the baby as you progress through trimesters. Postpartum, when the baby is out of the womb, these organs have too much room, which is why they feel loose as muscles relax.
Suppose you’re wondering, so what. Well, this is the reason behind urine leakage postpartum. The fix is simple, resort to a postpartum belt and have some belly support.
The belt provides the required compression and keeps the muscles intact in place, preventing leakages and boosting the healing process.
Final Thoughts
Sure, physical well-being is important, but so is mental health, which is often neglected by families as they welcome the new baby. Mothers tend to fall prey to postpartum depression after childbirth. In Australia alone, one in every seven women is affected by postpartum depression.
Thus, it becomes indispensable to take care of your emotional and mental well-being and recover from the depression before the damages become irretrievable.
That’s it about the benefits of postpartum belts. New mothers face countless challenges after childbirth, and all of them are painful and annoying, which is why postpartum belts are truly a blessing.
Author: Alison Lurie
