Let your kids look stylish and be comfortable with smart kids Yoga clothes from Limeapple, your premiere lifestyle brand for young girls and pre-teens.
Classroom, home work, extracurricular, sports and what not! It’s really hard to be a kid today. They have to deal with many distractions and peer pressure. One great way to make positive impact on kids is to have them practice Yoga every day. Here are a few benefits of children learning Yoga.
• Body awareness
• Manage stress
• Build concentration and focus
• Increases confidence and builds positive self-image
• Helps them be a part of a healthy, non-competitive group
• Gives them a chance to isolate from electronic gadgets
Many people think that Yoga is great for stretching and flexibility, but doesn’t build strength. That’s not true. Children learn to use all of their muscles in different ways. Whether a pose is down, standing up, sitting or lying down, each one challenges different muscle groups, helping a child become aware of their body and how efficiently it functions. Different poses and exercises help build strength as well as body awareness and coordination.
Balance is one of the key elements of Yoga. Balancing poses create physical and mental poise, as well as mental clarity and stability to develop focus and concentration. This further helps build self-confidence and positive body image.
As the old adage goes, “a healthy mind resides in a healthy body.” Yoga helps kids achieve a sound mind in a sound body by exercising the physical body and calming the mental spirit.
Now that you know the benefits of Yoga, the next thing to know is how to select the right wear for Yoga. Good Yoga wear should be one that hugs your body shape and allows for easy movement. Stretchable tops and pants that hug the body work best for Yoga poses and exercises. However, getting into Yoga wear doesn’t mean the kids can’t look stylish too! Let your kids look stylish and be comfortable with smart kids Yoga clothes from Limeapple, your premiere lifestyle brand for young girls and pre-teens. Our Yoga clothes for kids are made to stretch with the body, so that your kids can handle those twists, turns and bends like a pro. They are also durable and lightweight, designed to give the kids best support during their intense workout sessions. In fact, these yoga clothes are so chic that one can wear them to social occasions such as a trip or hanging out with friends in the park.
Visit our site for girls’ yoga wear plus other activewear, casual and boutique clothing for girls.