9 Impressive Health Benefits of Passion Fruit

Passion fruit, also known as granadilla, is native to tropical and sub-tropical region of South America. More than being used to cool the body in the summer due to its exotic taste, passion fruit is well-known for its incredible benefits on human health as it is highly nutritious. Passion fruit boasts some impressive nutrition facts. For starters, it is a great source of fiber and protein. A cup of passion fruit with both pulp and seeds contains 24.5 grams of fiber which is as high as 4 cups of bran…

Read More